Finnish Sauna
Dry cedar heat for post-lift recovery, circulation, and a focused reset after hard training blocks.
Wellness & Recovery
THE QUIET ROOM.
A spa-grade recovery sanctuary: Finnish sauna, eucalyptus steam, ice bath, infrared, and relaxation lounges - your edge between sessions.
What's Included.
Finnish Sauna
Cedar-lined 90C dry sauna with hourly loyly rituals.
Eucalyptus Steam
44C aromatherapy steam room for breath and skin.
Ice Bath Therapy
3C plunge tanks with guided breathwork protocols.
Infrared Suite
Targeted infrared cabins for cellular recovery.
Contrast Therapy
Coach-led hot/cold cycles to accelerate recovery.
Relaxation Lounge
Zero-gravity loungers, low light, ambient soundscapes.
Recovery Spaces
Explore every wellness zone.
Steam Room
Eucalyptus steam sessions built for deep breathing, skin recovery, and low-impact decompression.
Ice Bath
Cold plunge tubs with guided breathing protocols to reduce soreness and sharpen recovery habits.
Swimming Pool
A controlled pool zone for active recovery laps, aqua fitness, and lower-impact conditioning work.
Recovery Cafe
Shakes, coffee, hydration, and light meals so members can refuel without leaving the club.
Benefits
Train. Recover. Elevate.
Engineered for measurable progress and a lifestyle worth showing up for.
- Faster recovery between training blocks
- Improved sleep quality and HRV
- Reduced inflammation and DOMS
- Mental reset through breath protocols
- Skin and circulation benefits
Access & Pricing.
Recovery Pass
$35
Single-day recovery suite access.
Recovery Add-on
+$39/mo
Add unlimited use to your plan.
Included in Premium
$0
Premium & VIP include full access.
Member Story
“The contrast therapy is the secret weapon I never knew I needed. Game changer.”
Daniel Reyes
Member - VIP
FAQ.
Do I need to bring a towel?+
Hotel-grade towels and robes are provided.
Are kids allowed?+
Recovery suite is 16+. Family pool hours are separate.
How long is a typical session?+
Most members spend 45-60 minutes across rooms.
Step inside the experience.
Book a tour or claim your 7-day all-access pass. No commitments.